MCT Stands for Medium Chain Triglycerides. Fats like these are important to support a healthy brain, as well as multiple other body systems. They play a particularly valuable role in weight management because of a positive effect on leptin receptors, assisting in keeping you feeling full and satisfied for hours.
For high intensity athletes and those following a higher fat, lower carbohydrate diet, MCTs can serve as a vital source of energy to fuel yourself through even the most intense workouts.
Onnit’s MCT is 100% coconut sourced and contains a high amount of lauric acid which is quickly transported in to the mitochondria, therefore making it an incredibly convenient and available source of calorific energy.